Never on Sunday are we sitting home wolfing down bagels and cream cheese sitting in front of the television with our feet up. We are in the Lavender Palace pounding the pedal stroke sweating up a storm.
Never on Sunday are we catching up on sleep time because we are busy adjusting our Schwinn’s and clipping in for a ride that will leave us breathless, wet and reaching for hydration every chance we get.
Never on Sunday are we texting, talking on the cell phone or gossiping with our friends we are listening to the Blue Sapphire’s adroit instruction staying in time to the beat of the music and jumping saddle up and saddle down.
It’s hard to imagine how many gifted spin instructors we have here at EQ and to bookend the weekend with Kristen James on Saturday and Carolyn Mellace on Sunday just tells me it just can’t get any better.
The new studio is far from being finished but when it’s done with all its gadgetry late in the year we will have every tool imaginable to not only make our ride memorable but the satisfaction that we have taken our fitness to an even higher level.
Never on Sunday do we say let’s wait till Monday because The Blue Sapphire, Carolyn Mellace has other plans.
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